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This Easy Vegan Cheese Sauce is a Dream Come True

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Vegan Cheese Sauce is life-changing!

vegan cheese sauce

Our favorite delicious vegan cheese sauce has enriched our vegan menus and we can’t wait to share it with you!

Cheese is that comfort food in mainstream cooking that is hard to replicate and hard to relinquish. We feel your pain. Starting on a journey that doesn’t include any form of cheese is tough.

Just look at how many foods have cheese in them. It’s mind-boggling! Seriously, we’ve seen cheese listed in the ingredients in the most unnecessary places: potato chips, guacamole, spaghetti sauce, crackers, soups, and boxed rice mixes. I swear, it feels like almost every frozen dinner has some form of cheese in it too. Sheesh! Cheese has become an invasive species.

Competing in the cheese food group for a vegan was like David going up against Goliath without his trusty slingshot.  Come on!

Until we whipped out our magic weapon! Now we have some ammunition people! Vegalicious vegan cheese sauce to the rescue.

Changing to a vegan lifestyle

It is a decision we finally made permanent in 2013. As vegetarians, we were content to believe we were doing enough to distance ourselves from the suffering and death of animals. We ate no animals or seafood of any kind. We ate “cage-free” eggs, imagining they came from chickens living peaceful lives on farms. Chickens with access to green pastures, fresh air, and room to roam. But it’s not so. We drank cow’s milk labeled organic and hormone-free, believing these cows were treated more humanely. Also, not so. In contrast, those foods were easy-peasy to let go of, compared to cheese, though.

If all vegans were surveyed, we’d be willing to wager a bet that about 85% would choose cheese as the most difficult item to stop eating. It’s like a very addicting drug that has a stranglehold on our stomachs and minds. We believe we must have it on pizza, pasta, tacos, enchiladas, almost every conceivable sandwich, veggies, and bagels; the list goes on and on.

Going “cold turkey” so to speak, is one way to let go of the cheese addiction. But it will make you ch-angry! Cheese-angry: like hangry- but for cheese.

Having a cheese substitute is much easier, though.

Finding a good cheese substitute

There are so many cheese alternatives on the market now. The problem is finding one that tastes good. We tried a lot of faux cheeses on our vegan journey and honestly, not many were keepers. But good news! Vegan cheese has improved.

We recommend Chao cheese, as one good choice. Chao’s American or spicy version is good in a grilled cheese sandwich! Miyokos spreadable cheeses are also a great choice. (Miyoko Schinner has written an excellent cookbook with cheese recipes as well, entitled, The Homemade Vegan Pantry.) Also, try the Follow Your Heart brand (probably our family’s favorite). They make wonderful smoked gouda cheese and they have an extensive line of various flavors of cheese.  Another brand to try is Treeline. But wait, we can’t leave out Daiya. You can buy the popular Daiya brand at many grocery stores. Their mozzarella is often used in restaurants.

New cheese alternatives are introduced on the market regularly these days (yay!). If you haven’t enjoyed any of those out there yet, keep trying and sampling. They’re just getting better and better all the time! So don’t give up! Making your own vegan cheese sauce is always a good idea, too.

The magic of making vegan cheese sauce

When looking at the ingredients for this vegan cheese-like sauce, I couldn’t believe it could remotely taste like cheese.  If something doesn’t taste like how I expect it to taste, or just doesn’t taste good at all, I’d go without, rather than eat it.

After suffering through many cheesy imitations, I decided to just forget about it. Fuhgeddaboudit for all you Brooklynites.

Then, I tried one more time despite my stubborn decision to give up previously for lack of an acceptable substitute.  That’s when the magic happened. I believe I found this version of our favorite vegan cheese sauce on the PETA website so I want to give them credit for this spectacular recipe.  Everyone loves this cheese sauce.

My advice is to keep sampling and keep on, keeping on with the quest.  And by all means, try this recipe.

So good you might be tempted to drink it from the Big Guy mug!
But you should probably put it on macaroni or something like that instead 😉

 xoxo

P.S. One of my favorite ways to enjoy this delicious vegan cheese yumminess is in my Quicky Quality Queso Sauce. You just have to try it when the craving for nachos strikes! It’s our spicier version of cheese sauce.

vegan queso sauce

It would make a nice topping on Glorious Grilled Veggie Sandwiches

Grilled Veggie Sandwich

or “Extra Sloppy For Ya’s” Sloppy Joes, too!

“extra sloppy for ya’s” sloppy joe sandwich

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Vegalicious Vegan Cheese Sauce

Creamy, versatile cheese-like sauce that works perfectly for macaroni and cheese, nachos, on baked potatoes, vegetables, tacos, enchiladas and so much more!
Course appetizers, dinner, lunch, snacks
Cuisine vegan
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 cups
Author thehamptonsvegan

Ingredients

  • 1 cup peeled and diced potato
  • 1/3 cup diced onion
  • 1/4 cup chopped carrot
  • 2 tablespoons chopped shallot if you don't have a shallot use more onions
  • 1 cup water
  • 1/3 cup vegan margarine/butter or vegetable oil like Earth Balance margarine
  • 1/4 cup raw cashews (soaked if not using high speed blender)
  • 3 tablespoons nutritional yeast optional
  • 1 tablespoon lemon juice
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon mustard

Instructions

  • Place chopped vegetables (potato, onion, carrot, and shallot) in a saucepan with 1 cup of water. Bring to a boil, reduce heat to simmer, and cover the pan with a lid. Cook for 15 minutes. (Set your timer!)
  • While vegetables are simmering, place the rest of the ingredients in high-speed blender (like Vitamix). When the vegetables have cooked, add everything from the saucepan, including the cooking water, into the blender with the rest of the ingredients already in the blender. Blend everything all together on high speed for a couple of minutes until thoroughly blended. Can be stored in the fridge for about 2 weeks.
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