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vegan mushroom stroganoff

MUSHROOM STROGANOFF

thehamptonsvegan
Marinated mushrooms in a savory red wine and sour cream sauce on a bed of pasta
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Prep Time 20 minutes
Cook Time 10 minutes
marinate time 20 minutes
Total Time 50 minutes
Course dinner, Main Course
Cuisine vegan
Servings 4 servings

Ingredients
  

Marinade Sauce

  • 8 ounces Baby Bella Mushrooms, sliced Or 2-4 sliced Portobello mushrooms
  • 4 ounces dry red wine
  • 2 cloves garlic, minced
  • 2 tablespoons tamari sauce or soy sauce - 1 ounce
  • 1 tablespoon balsamic vinegar 0.5 ounces
  • 1 tablespoon olive oil 0.5 ounces

Sour Cream Sauce

  • 6 ounces vegan sour cream
  • 3 ounces water
  • 3 tablespoons onions, minced approximately 30 grams
  • 2 tablespoons flour approximately 16 grams
  • 2 teaspoons vegetable bouillion or bouillion paste, like Better Than Bouillion -about 14 grams
  • 1/4 teaspoon garlic powder about 1.4 grams
  • 1/4 teaspoon dried basil .25 - 0.5 grams
  • 1/4 teaspoon black pepper 1.4 grams

Pasta

  • 8 ounces fettucine pasta or any type pasta
  • 1 tablespoon salt 19 grams

Garnish

  • 1/3 - 1/2 cup fresh parsley, chopped 20 - 30 grams

Instructions
 

  • Mix all the marinade ingredients with mushrooms in a container with a lid or a large ziplock bag. Marinate for at least 20 minutes or overnight.
  • Mix all the sour cream sauce ingredients in a bowl. You can cover and refrigerate this if marinating the mushrooms overnight.
  • When the mushrooms have marinated, heat olive oil in a large skillet on medium heat. Add all the mushrooms to the pan, reserving the marinade sauce.
  • Remove the sour cream sauce from the fridge to bring it to room temperature, if refrigerated.
  • Place a large pot of water on high heat. Then add salt and pasta to the water when boiling. Cook according to the directions on the box of pasta, then drain but don't rinse.
  • Continue to saute mushrooms until they begin to dry out and turn a golden brown.
  • Add the reserved marinade sauce to the pan of mushrooms. Then add in the sour cream sauce. Stir together and warm it through for a couple of minutes.
  • Add the drained pasta to the pan with the mushrooms and toss to coat with sauce. Remove from heat and garnish with fresh parsley.

Notes

TIP: Marinade ingredients can be used with mushrooms alone to make a delicious, savory marinated mushroom side dish.
Keyword mushroom stroganoff